you will soon quit it without any help or therapy etc.. because you are trying to realize now that gambling is bad thing, it is just some minutes of thrill and emotions high what we paying for nothing much.. because the money of gambling is always used as deposit withdraw again deposit and again withdraw…and this continues forever means you will never use that money on other things in your life or on your family etc so at one point you realize that's its just thrill game which make your life miserable and full of depression.. i hope you will quit soon
for me, we should gamble healthily, it is essential to us to set a strict budget and view gambling as entertainment rather than a way to make money and also ensuring that it remains a fun and controlled activity within your means.
Initial wins can give a false sense of security, leading individuals to believe they can recoup their losses, so that's why many people are addicted in gambling because they hope they can get their money back or they can recover it