Re: how to?
2If I ever feel that my gambling habits are becoming problematic, I will not hesitate to seek help. Whether it's talking to a trusted friend or family member, getting professional counseling, or reaching out to support groups, I recognize the necessity of seeking help when necessary.Akihiro wrote: Mon Apr 22, 2024 5:18 am "What precautions do you take to avoid developing unhealthy gambling habits?
Re: how to?
3I regularly reflect on my gambling habits and assess whether they're becoming unhealthy or problematic. If I notice any signs of excessive gambling, such as chasing losses or neglecting other areas of my life, I take steps to address them promptly.Akihiro wrote: Mon Apr 22, 2024 5:18 am "What precautions do you take to avoid developing unhealthy gambling habits?
Re: how to?
4To steer clear of unhealthy gambling habits, I set strict limits on both time and money spent. It's crucial to approach gambling as entertainment, not as a source of income. Plus, I regularly check in with myself to ensure I'm enjoying it responsibly and not letting it dominate other aspects of my life.