What are the potential beneficial and bad effects of social media on mental health?

ARI wrote: Thu Mar 07, 2024 2:32 pm What are the potential beneficial and bad effects of social media on mental health?

hello for me potential beneficial
Social media platforms allow users to express themselves creatively, share their thoughts and ideas, and engage in meaningful discussions, which can boost self-esteem and confidence. and the bad effects in Social media platforms can be breeding grounds for cyberbullying, harassment, and online abuse, which can have serious negative effects on mental health, including anxiety, depression, and even suicidal thoughts.

ARI wrote: Thu Mar 07, 2024 2:32 pm What are the potential beneficial and bad effects of social media on mental health?

Social media has the potential to promote connection, support, and self-expression, but excessive usage can result in feelings of comparison, loneliness, anxiety, and decreased self-esteem, which can have a negative impact on mental health. It is important to practice moderation and be mindful of our social media usage.

koala628qk1 wrote: Fri Mar 08, 2024 2:58 pm

ARI wrote: Thu Mar 07, 2024 2:32 pm What are the potential beneficial and bad effects of social media on mental health?

Social media has the potential to promote connection, support, and self-expression, but excessive usage can result in feelings of comparison, loneliness, anxiety, and decreased self-esteem, which can have a negative impact on mental health. It is important to practice moderation and be mindful of our social media usage.

Finding a balance through moderation and being mindful of your usage is essential for maintaining a healthy relationship with digital platforms.